
Switching to a Plant Based Diet - Can you be a part time Vegetarian / Vegan?
As a Nutritionist in Thailand, the subject of meat consumption seems to come up frequently. So many of us ex-patriots living here in Phuket, have arrived here from Western countries where the volume of meat consumed is alarming to say the least! I certainly know from my 14 years in Australia that what is considered the ‘norm’ over there, would be fairly abhorrent to a Thai person. BBQ is a cultural mainstay of the land Down Under but a piece of steak to feed one grown man jus