COACHING
AND SUPPORT

I offer a range of services with all packages tailored to suit your specific & individual needs.

I offer a complimentary 20 minute phone or zoom consultation to assess how best I can help you.

For a complimentary consultation please contact me or fill out my contact form to arrange a time to chat.

Contact me

Nutrition Established

Private Nutrition Consultation – 90 Minutes
2,000 THB

Follow Up Consultation – 60 Minutes
1,500 THB

Final Consultation – 45 Minutes
1,000 THB

TOTAL: 4,500 THB

As nutrition established plan, additionally:

Shopping List – comprehensive shopping list tailored to your specific needs.

Personal Shopper – accompanying you to 2-3 locations (half day) to assist with making healthy & ethical food choices whilst shopping.

Kitchen Clear Out – Full overhaul of your kitchen cupboards, fridge and freezer. An extremely worthwhile exercise to re-set with a clean eating plan: a well organized kitchen & contents will support you in achieving your nutrition goals whilst being mindful of good environmental practices.

TOTAL: 6,000 THB

6 x Private Consultations over the course of 6 months

This package is more suitable to those with ongoing Health issues which require consistent check ups & management

MONTHLY: 1,500 THB

Nutrition Premium

Nutrition Ongoing

Local fish markets with locally sourced fish

Note: All packages include tailor-made meal plans, recipe suggestions and tips on where to shop locally for the best ingredients. This is all based on your nutrition goals, lifestyle requirements and always with best environmental practice in mind.

If you have any questions or to arrange a complimentary 20 minute phone or Zoom chat, please get in touch.