The Signature Real Food Transformation.
⏱️ 8–12 Weeks
Highly Personalised
💫 Only two Clients / Month
This is a dedicated partnership designed for lasting, life-changing health.
What’s Included:
7–21 Day Food & Mood Diary Analysis
Real insight from real life — not assumptions.
Fully Personalised Real Food Plan
Aligned with your biology, lifestyle and goals.
Smart Sourcing Guidance
Exactly where to shop — and what to avoid.
Weekly 60–90 Minute Sessions
Education, refinement & accountability.
Messaging Support (Mon–Fri)
You’re not doing this alone.
Targeted Supplement Guidance
Only what works — never oversold.
Every element designed just for you. Nothing copied. Nothing generic.
Support for Children with ADHD and Neurodiversity through nutrition.
While my programs are designed for adults, many of my clients are parents seeking guidance for children with ADHD or neurodiverse profiles. There is growing awareness around how certain foods, ingredients and daily habits can influence focus, attention, regulation, sleep, behaviour and overall wellbeing. This is an area I feel deeply passionate about.
From both professional training and lived experience, I help parents make real-food choices that support their child’s nervous system and daily functioning through:
Balanced meals and snacks
Smarter sourcing
Label awareness and marketing traps
Practical strategies for school, travel and social settings.
This is not about restriction or perfection — it’s about informed choices that help children thrive.
I do not treat or diagnose ADHD, nor do I replace medical or therapeutic care. My role is to provide nutrition guidance that empowers parents to make decisions that support their child’s wellbeing.
Tomatoes from a favourite local restaurant
Amy, London
"around 2-3 weeks later I noticed I wasn’t experiencing the symptoms any more which was incredible given years and years of discomfort. I also didn’t have to completely overhaul my diet, just some simple changes made all the difference."
Book a free consultation to start yours or your families real food transformation